5 Easy Steps to Relieve Your Back Pain

Do you have back pain that keeps you from being as active as you would like?

Did you wake up this morning with a stiff aching back?

Do you have a slipped, herniated or bulging disc?

Did your back go out?

If you answered yes to any of these questions, this may be the most important blog post you ever read. Physical Therapy is the best, most conservative and cost effective solution for back pain. Call a physical therapist today and you should be able to be seen for an appointment with in 24 hours. In most states, including North Carolina, you do not need a physicians referral or prescription to see a physical therapist.

There are a few exercises you can do at home to get started and I have put together a great series of back pain relief exercises, self-treatment strategies and information about taking care of your back and what to do when your back hurts, you have a “slipped disc”, you have a herniated disc, your back “goes out” or a muscle spasm.

If you live in Greensboro, High Point, Elon, Burlington, Summerfield or Winston-Salem call our office 336-271-6677 to find out how to get your Free book on back pain.

Dr. LeBauer is a physical therapist in Greensboro, NC and helps people recover from back pain, disc problems, all orthopedic injuries and to feel wonderful.

About The Author

Aaron LeBauer

Dr. Aaron LeBauer is a Doctor of Physical Therapy and Business Coach to 1,000's of healthcare entrepreneurs. He owns LeBauer Physical Therapy, LLC, with his wife Andra, in Greensboro, N.C. He has been helping active people stay fit, active, healthy and recover from injuries without needing more pain medications, injections or surgery since 1999.

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