Tag Archives: running

A Physical Therapists Journey Back To Running: 1 Year Update

Well, it’s been just over a year since I transitioned from riding my bicycle to running and I want to share my insights and thoughts 1 year in. As you can read in my previous posts, Part 1 and Part 2, I started running again for exercise about a year ago after I finally realized…

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A Physical Therapist’s Journey Back To Running -Part 2

Back in Part 1 I wrote about the history and reasons I’ve been re-inspired to start running again. I always thought running “sucked” and have seen people pounding concrete and would just cringe.  I’ve decided to start from zero and this is my story. I’ve run/walked now 3 times and can say that as long…

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A Physical Therapist’s Journey Back To Running -Part 1

It’s been almost 20 years since I last ran for exercise without it hurting.  That was just after college and prior to that in high school as requirement of my soccer team.  I’ve tried running a few times since, but it always hurt and I alway felt like it “sucked.”  My body just felt better…

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