Tag Archives: Physical Therapy

What to do when you have Low Back Pain.

Everyone Has Back Pain Low back pain is one of the most common reasons we see patients in our office, and I would like to share with you a few thoughts and pain relief tips. Lower back pain is the number one cause of missed work and disability in the United States.  Most cases of…

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Physical Therapy Testimonial – Greensboro, NC

“When I began physical therapy with Aaron, I was experiencing lower back, hip and knee pain that was causing a decrease in my quality of life. Frequently I would get out of bed in the morning with lower back pain and I began to experience it almost constantly while driving or sitting for long periods.…

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Do you suffer from Shoulder Bursitis?

Bursitis is a common diagnosis for non-specific shoulder pain, however there may actually be a rotator cuff problem, joint problem, fascial restriction or even some other seemingly unrelated issue. The following is question I received a while ago and it is a very common scenario. ” I went to the doctor about 10 days ago after…

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What’s the difference between a physical therapist and a chiropractor?

If you have this question you are not alone. This is one of the most common questions I receive, especially from people who have never been to both a physical therapist and a chiropractor. There are many different types and styles of physical therapy and chiropractic treatments. I am not a chiropractor and do not…

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Headache and Migraine Treatment and Relief in Greensboro, NC

Do you have frequent headaches, migraines, tension and/or neck pain? Do your headaches keep you from concentrating on your work, school or activity? Do you experience frequent migraines that keep you from enjoying life? If you answered yes to any of these questions then this is probably the most important blog post you will read.…

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The best medicine for knee arthritis, diabetes, obesity, preventing fractures and heart disease.

One of the most important things you can do this year for your health is to be and stay active. I want to share with you an awesome visual lecture by Dr. Mike Evans and it is about the single 1 most important thing we can do for our health. This treatment can reduce your…

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Release Your Pain and Tightness with Myofascial Stretching

Myofascial Stretching is a unique self-treatment technique that follows the principles of Myofascial Release (MFR) as developed and taught by John F. Barnes, PT.  I teach this method of self-treatment and recommend the following book to all of my patients. Myofascial stretching results in permanent lengthening of the body’s connective tissue and can dramatically improve…

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“My Back is Killing me, I think I need an MRI.”

I haven’t heard this exact phrase before, but I do have patients that feel that they need an MRI to know exactly what is going on, even after I’ve evaluated and treated them. An MRI, as a routine diagnostic tool for common low back pain, will not tell you why your back hurts, it will…

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Physical Therapy in Greensboro, NC

Are you looking for Physical Therapy in Greensboro, NC? If you are then you are about to read one of the most important Blog posts. In North Carolina you do not need a physician’s referral or prescription to see a physical therapist. You can call the physical therapist or physical therapy clinic of your choice…

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Can you get Arthritis from cracking your knuckles? -Greensboro, NC

  “Will I get arthritis from cracking my knuckles?” This is a very common question, urban legend and myth and a topic that has many people perplexed and worried. No, cracking your knuckles will not cause you to have arthritis in your hands and fingers later on in life. A recent study concluded that “in…

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