Do you know that you burn 100 calories for every mile you walk?

Walking for exercise is one of the most important forms of physical activity you can do. This is a frequent topic and one that I’ve written about many times. It is easy, free, you can do it anywhere and at anytime and it is super duper healthy. Walking just 30 minutes 5 times a week,…

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Physical Therapy in Greensboro, NC

Are you looking for Physical Therapy in Greensboro, NC? If you are then you are about to read one of the most important Blog posts. In North Carolina you do not need a physician’s referral or prescription to see a physical therapist. You can call the physical therapist or physical therapy clinic of your choice…

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Can you get Arthritis from cracking your knuckles? -Greensboro, NC

  “Will I get arthritis from cracking my knuckles?” This is a very common question, urban legend and myth and a topic that has many people perplexed and worried. No, cracking your knuckles will not cause you to have arthritis in your hands and fingers later on in life. A recent study concluded that “in…

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Is an MRI necessary if you have Back Pain?

Is an MRI or an X-Ray necessary if you have back pain? No, and most studies show that if you have low back pain and receive an MRI you are more likely to have surgery, and many times surgery does not “fix” your problem. About 30% of the time, more conservative and cost effective treatments…

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Do you know what to do if you have Back Pain? -Greensboro, NC

Did you wake up one morning with back pain? Have you had back pain on and off for a long time? Did you pick something up or move in a certain way and have a sharp or shooting pain in your back? If you just answered yes to one of the above questions, or have…

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Do you have hip pain, sciatica, piriformis syndrome or just a pain in the butt?

Do you experience pain sitting for long periods?  Does walking or running hurt your hip or back?  Do you have numbness, tingling or symptoms in your leg, thigh or foot? If you answered yes to any of these questions you may have a hip muscle problem or hip arthritis.  The problem may be a spasm…

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Greensboro Physical Therapist

Are you looking for a physical therapist in Greensboro, NC? If your answer is yes, then you have come to the right place.  Dr. Aaron LeBauer is a Doctor of Physical Therapy and a physical therapist in Greensboro, NC.  He is a specialist in helping you return to the activities you enjoy by relieving your…

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LeBauer Physical Therapy Blog

Welcome to the LeBauer Physical Therapy Blog! We are highly trained therapists dedicated to helping you feel better, live with less pain and return to the activities you enjoy. We help you return to an active and healthy lifestyle through Manual Physical Therapy, Myofascial Release, Massage Therapy and Yoga. payday loan 98 approved Please stay…

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