Your hidden cause of neck pain, headaches and tension

Your computer or workstation can cause you pain. Do you have headaches, stress or tension? Do these symptoms occur especially while at work or at the end of the day? Your workstation, desk or computer environment may be the cause, or a major contributor factor to your pain and discomfort. Some of the problems your…

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Physical therapy for back pain during pregnancy – Greensboro, NC

Are you pregnant and do you have back, hip, knee or leg pain? Have you been told that you just need to wait until you have your baby to feel better? Have you been told that there is nothing that can be done for you at this time? If you answered yes, then you need…

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Yoga Is For Everyone, Try Chair Yoga Today!

Is Chair Yoga right for you? Yoga has been getting a lot of attention in the media, and as it becomes more main stream, people from all walks of life are giving it a try, hoping to gain some of the benefits it offers, such as: increased flexibility, increased strength, reduced stress, and reduced pain.…

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What do Breast Cancer, Mastectomy, Reconstruction, Shoulder Pain and Tightness have in common?

Do you have chest pain or tightness?  Have you had breast cancer?  Have you undergone a mastectomy, partial mastectomy, breast reconstruction (TRAM Flap), augmentation or had your lymph nodes removed?  Do you feel like there is an “ace bandage” wrapped around you?  Do you have cording or tightness in your armpit?  Do you also have…

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Yoga & Physical Therapy for Back Pain Workshop in Greensboro, NC

Dr. Aaron LeBauer PT, DPT, LMBT and Andra West LeBauer CYT, LMBT from LeBauer Physical Therapy in Greensboro are teaching a Back Care & Power Yoga workshop at the Danging Dogs Yoga Greensboro Studio on Saturday July 20th from 11am to 1pm.  Yoga can be safe and pain free.  Space is limited, Sign Up Here to…

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Physical Therapy Testimonial – Greensboro, NC

“When I began physical therapy with Aaron, I was experiencing lower back, hip and knee pain that was causing a decrease in my quality of life. Frequently I would get out of bed in the morning with lower back pain and I began to experience it almost constantly while driving or sitting for long periods.…

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Do you suffer from Shoulder Bursitis?

Bursitis is a common diagnosis for non-specific shoulder pain, however there may actually be a rotator cuff problem, joint problem, fascial restriction or even some other seemingly unrelated issue. The following is question I received a while ago and it is a very common scenario. ” I went to the doctor about 10 days ago after…

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New Video: Myofascial Release & Craniosacral Therapy with a CranioCradle – Greensboro, NC

The CranioCradle is a soft and easy to use self-treatment tool that relieves stress, tension, and pain.  In just 10 minutes you can restore your body to a deep state of comfort and relaxation.  It can really help your whole body let go, while providing people with headaches, migrains, tension, neck and shoulder pain a…

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Video: Self Massage & Myofascial Release at Home to Relieve Your Pain

Myofascial Release is not only an awesome and highly effective treatment technique to receive during a therapy session, it can be used at home and this is what makes it stand out from the crowd. Self Myofascial Release using a small inflatable ball feels good, can reduce your pain and symptoms as well as prevent…

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Video: Safe Lifting Techniques for Hip, Back & Knee Pain

Do you know how to safely pick up small items from the floor? Do you know how to lift a large and heavy package or item off the floor with out hurting your back? If you answered no or “i’m not sure” to either of these questions, or if you have back, hip, arthritis or…

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