Category Archives: Headaches

New Video: Myofascial Release & Craniosacral Therapy with a CranioCradle – Greensboro, NC

The CranioCradle is a soft and easy to use self-treatment tool that relieves stress, tension, and pain.  In just 10 minutes you can restore your body to a deep state of comfort and relaxation.  It can really help your whole body let go, while providing people with headaches, migrains, tension, neck and shoulder pain a…

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Video: Self Massage & Myofascial Release at Home to Relieve Your Pain

Myofascial Release is not only an awesome and highly effective treatment technique to receive during a therapy session, it can be used at home and this is what makes it stand out from the crowd. Self Myofascial Release using a small inflatable ball feels good, can reduce your pain and symptoms as well as prevent…

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Video: Neck Pain, Headache, & Migraine Relief Exercises & Self Massage

Do you have neck pain, frequent headaches, migraines or a “crick” in your neck? If you answered yes to the above question, this may be the most important video you will ever watch. If you have any questions and to learn more about how you can feel awesome again, call our office in Greensboro at…

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What is Myofascial Release?

Myofascial Release is a therapeutic treatment that uses gentle pressure and stretching to facilitate the release of fascial restrictions caused by accidents, injury, stress, repetitive use, and traumatic or surgical scarring. This hands-on therapy is a powerful healing technique that restores your natural motion, and allows you to return to a pain free, active lifestyle.…

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Headache and Migraine Treatment and Relief in Greensboro, NC

Do you have frequent headaches, migraines, tension and/or neck pain? Do your headaches keep you from concentrating on your work, school or activity? Do you experience frequent migraines that keep you from enjoying life? If you answered yes to any of these questions then this is probably the most important blog post you will read.…

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What is Craniosacral Therapy? Greensboro, NC

Craniosacral Therapy addresses your craniosacral system, which is a dynamic fluid system surrounded by fascia that connects the base of your spine (your sacrum) to your cranium (your head), and it is a container for the fluid that surrounds your brain, spinal cord and nerves. Craniosacral therapy is a hands-on treatment that feels wonderful, relieves…

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