Category Archives: Back Pain

What to do when you have Low Back Pain.

Everyone Has Back Pain Low back pain is one of the most common reasons we see patients in our office, and I would like to share with you a few thoughts and pain relief tips. Lower back pain is the number one cause of missed work and disability in the United States.  Most cases of…

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Opioids or Physical Therapy? You Choose.

Why aren’t we talking about physical therapy as an alternative to the opioid problem? Why isn’t it even a part of the conversation? The Media Problem I was listening to the Diane Rehm Show today on the Opioid problem and the CDC’s new guidelines and I recall no mention of pain education (not education on…

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Self Myofascial Release & Trigger Point Therapy With An Inflatable Ball

Myofascial Release is not only an awesome and highly effective treatment technique to receive during a therapy session, it can be used at home and this is what makes it stand out from the crowd. Self Myofascial Release using a small inflatable ball feels good, can reduce your pain and symptoms as well as prevent…

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Yoga Workshop for Back, Neck & Shoulder Issues in Greensboro, NC

Do you have popping, clicking or pain in your shoulder when you raise your arms? Are you unsure if the pain you are feeling is a good workout pain vs. an injurious type of pain? Do you have a bulging or herniated disc and are unsure if yoga is safe for you? Dr. Aaron LeBauer…

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Pain & What To Do About It In Less Than 5 Minutes

Pain. We all experience it, but yet we all experience it in different ways. Pain is proportional to the perceived threat. Pain is the check engine light of your body. The longer we experience pain, the more sensitized we are to it and the earlier our body feels pain to a stimulus or threat. In…

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Physical therapy for back pain during pregnancy – Greensboro, NC

Are you pregnant and do you have back, hip, knee or leg pain? Have you been told that you just need to wait until you have your baby to feel better? Have you been told that there is nothing that can be done for you at this time? If you answered yes, then you need…

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Yoga Is For Everyone, Try Chair Yoga Today!

Is Chair Yoga right for you? Yoga has been getting a lot of attention in the media, and as it becomes more main stream, people from all walks of life are giving it a try, hoping to gain some of the benefits it offers, such as: increased flexibility, increased strength, reduced stress, and reduced pain.…

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Yoga & Physical Therapy for Back Pain Workshop in Greensboro, NC

Dr. Aaron LeBauer PT, DPT, LMBT and Andra West LeBauer CYT, LMBT from LeBauer Physical Therapy in Greensboro are teaching a Back Care & Power Yoga workshop at the Danging Dogs Yoga Greensboro Studio on Saturday July 20th from 11am to 1pm.  Yoga can be safe and pain free.  Space is limited, Sign Up Here to…

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Physical Therapy Testimonial – Greensboro, NC

“When I began physical therapy with Aaron, I was experiencing lower back, hip and knee pain that was causing a decrease in my quality of life. Frequently I would get out of bed in the morning with lower back pain and I began to experience it almost constantly while driving or sitting for long periods.…

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New Video: Myofascial Release & Craniosacral Therapy with a CranioCradle – Greensboro, NC

The CranioCradle is a soft and easy to use self-treatment tool that relieves stress, tension, and pain.  In just 10 minutes you can restore your body to a deep state of comfort and relaxation.  It can really help your whole body let go, while providing people with headaches, migrains, tension, neck and shoulder pain a…

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